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Video: Why Plyometric Training is so Important for Tennis Athletes

7/11/2013

1 Comment

 
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Watch the below video by iTPA Certification Commissioner Dr. Don Chu on Why Plyometric Training is so Important for Tennis Athletes. Also check out the Plyometrics for Tennis DVD course.
1 Comment
Giselle Martin link
7/17/2013 01:42:12 am

Nice write up about Plyometric training for tennis players. Plyometric training is quite effective for reflex of muscle and improves the power of muscular contraction.

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