Understanding recovery for tennis is just as important as understanding how best to train. Below is a short video clip from ITPA Certification Commission and Director of Sports Medicine for the ATP World Tour Dr. Todd Ellenbecker discussing recovery for tennis. Also, take a look at a major project conducted by the United States Tennis Association Sport Science Committee reviewing Tennis Recovery, http://www.usta.com/tennisrecovery, which has a highly referenced scientific document of nearly 400 pages and also a short summary booklet aimed at the coach, parent or player.
The ITPA certifications have specific areas focused on fatigue and recovery. Register for ITPA certification today!
The ITPA certifications have specific areas focused on fatigue and recovery. Register for ITPA certification today!
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