iTPA Member Spotlight: Moe Larbi, CTPS
Moe Larbi, CTPS Moe Larbi started playing tennis at the age of 8 years old in Tunisia. He played in national and future tournaments and ranked national player number 19 during the 2004 season. His coaching career started in 1999 at Ez-Zahra Tennis Club, where he worked full-time coaching kids and competitive players. He got certified with ITF in 2001 in Tunisia, then a few years later he moved to Dubai and opened his own tennis academy. In parallel with his tennis career, Moe was into weight lifting and strength and conditioning training. In 2012, he became a certified personal trainer by Impact British Training Solutions then ISSA. He's also a certified Specialist in Sports Nutrition by ISSA and a Certified Tennis Performance Specialist with the ITPA. With 20+ years of experience as a tennis coach and resistance training services, Moe created the SmartTraining365 Resistance Training System based on 16 biomechanical factors that determine exercise efficiency (Learn more about the SmartTraining365 system and the 16 biomechanical factors here: https://www.smarttraining365.com/trainingsystem ) and a Biomechanics certification Course approved by NASM, ISSA, canfitpro and NSCA called: Resistance Training Specialist. This course teaches how to evaluate the efficiency of any resistance training exercise and the 20 best movements for each muscle of the body that comply with the 16 biomechanical factors. The benefit of incorporating these 20 exercises in a sports specific program with the skill movements whether in tennis or any other sport, is that it allows the athlete to strengthen each muscle of the body in its ideal environment safely and effectively while increasing joint mobility and flexibility. Today, Moe is combining the principles he learned in the CTPS course with the BRIG20 exercises to create efficient programs and is looking forward to enhancing his knowledge via the ITPA and sharing his experience with fellow members and coaches. For more information, contact Moe at moe@SmartTraining365.com |