Plyometrics for Tennis: Off Court Training for Explosive Movement Course
Purchase Course as online video clips $35 Click Here
(note Paypal is not accepted for online library)
This tennis training continuing education course focuses entirely on different off court plyometric drills and exercises with rational and in-depth descriptions of how and why to implement these with different athletes from predominantly a performance enhancement perspective while also providing submaximal plyometric movements and injury prevention exercises. The purpose of this course is to provide the tennis coach, Tennis Performance Trainer (TPT), Certified Tennis Performance Specialist (CTPS), personal trainer, athletic trainer, physical therapist or other individual working with tennis athletes with the needed information on off-court plyometric training for tennis using minimal equipment in limited space. This course was developed for the International Tennis Performance Association (iTPA) and delivered by world-renowned Plyometrics expert Dr. Don Chu.
This educational course involves over 1 hour of practical video instruction showing detailed plyometric exercises and progressions with real athletes, in addition to a link to download the introduction PDF with a written quiz. You can purchase this course one of 2 ways: Either as the mailed DVD for $49 plus shipping, or as a never-expiring subscription to the online video library of the same clips for $35. If viewing the online library, iTPA staff will email you the intro/quiz pdf.
This course can be used toward iTPA continuing professional education (CPE) credits as well as credits for other strength and conditioning, sports performance, athletic training, physical therapy and fitness organizations. Counts as 50 iTPA Continuing Professional Education credits.
1 Hour of Practical Video
DVD Table of Contents
MB Plyo Series
Upper Body Plyo
Injury Prevention Plyo
Don Chu Interview
Purchase this course today!